Inner Child Discovery Work Sheet- Body Image
Enjoy this free worksheet to help you Reparent your inner child around Body Image.
Body image is a huge part of accepting ourselves and loving ourselves fully. If you have negative shame messages around your own body image, this worksheet will walk you through the steps to help you talk to your inner child about this issue and come to a reasonable understanding about her little body.
We all need to be more kind to our bodies. Let's start by speaking about them in a kind way.