Joy in Your Everyday Life

Episode 002 of the Joyful Me Podcast is all about taking the necessary steps to infusing joy into your everyday life. We only change our lives when we're happy, and we can do that by doing little things that bring us joy every single day.

I talk about the 3 steps it takes to start finding the little things you enjoy in life and how to do them consistently every single day. Everyone has a little something they enjoy but have forgotten about and haven't explored in a long time. I want to help you find that again, and do it more often and in so many different ways.

 

Take a listen and enjoy something you love!

 

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